Yoga Workshop

Kathleen is the Director of the Stillwater Yoga Studio in Atlanta. She is an Iyengar certified, intermediate level instructor who has been teaching for over 25 years. She studies regularly with the Iyengars in Pune, India and also attended the Geeta Iyengar’s International Women's Intensive and Silver Jubilee Festival in India. She offers apprenticeships for teachers in training, workshops, and private and group classes. Kathleen uses a light-hearted approach to her classes and shares her deep understanding of the poses with her students.

Friday, 6-8 p.m. Standing and Sitting Poses

Saturday, 9:30-noon, Backbends

Saturday, 2-4:30 p.m., Inversions and Pranayama (Breathing)

Sunday, 10:00 a.m.-noon, forward bends and arm balances

Inversions will be done in all classes. We will modify as needed.

The special needs people should plan to attend on Friday. The other classes may be fine for them as well, but Kathleen will need to see how well they work and how much therapeutic work needs to be done. Inversions will be done in all classes. We will modify as needed.

Fee: $150 if registered by March 16th ; $170 after March 16th

$45 per session as space permits

Refunds (-$20) with prior notice

Workshop Information: This workshop is appropriate for all levels of yoga students, including those who have studied other than Iyengar yoga traditions. Each session will include ways to go deeper into poses and ways to adapt poses to physical limitations.

Enrollment is limited, preference will be given to full weekend attendees and early registrants.

To register: Complete registration form (see online registration page) and mail your check (payable to Inge Spencer) to Yoga on Vine, 12 E. Vine Street, Statesboro, GA 30458.